LOVING & LASTING RELATIONSHIP CHECKLIST

For the last decade, I have worked with hundreds of people to create the intimate relationships that they desire. I have learned what it takes to create a loving and lasting relationship, and where people experience the most challenges to do so. Take a few minutes to answer these questions for yourself and see if you’ve got the elements you need to create the relationship that you desire.

__I love and value myself.

__When I make a commitment, I keep my word.

__I have a clear vision for my most important relationships.

__ I am aware that there are different stages of love in a relationship.

__I know my own, and my significant others love language.

__I know how to get through some of my most difficult relationship challenges.

__I can choose how I respond to my partner during an argument.

__I know what the best way is to communicate when I am under stress or highly emotional.

__I am fully aware of how my childhood experiences have impacted my relationships.

__I would rather be in a relationship than be right about a topic.

__I understand that arguments and power struggles arise to teach me something greater about myself and my relationships.

__I offer at least 5 signs of care and affection each day.

__I participate in personal growth opportunities.