DR. STEPHANIE MAY, PSY. D.
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LOVING & LASTING RELATIONSHIP CHECKLIST
For the last decade, I have worked with hundreds of people to create the intimate relationships that they desire. I have learned what it takes to create a loving and lasting relationship, and where people experience the most challenges to do so. Take a few minutes to answer these questions for yourself and see if you’ve got the elements you need to create the relationship that you desire.
__I love and value myself.
__When I make a commitment, I keep my word.
__I have a clear vision for my most important relationships.
__ I am aware that there are different stages of love in a relationship.
__I know my own, and my significant others love language.
__I know how to get through some of my most difficult relationship challenges.
__I can choose how I respond to my partner during an argument.
__I know what the best way is to communicate when I am under stress or highly emotional.
__I am fully aware of how my childhood experiences have impacted my relationships.
__I would rather be in a relationship than be right about a topic.
__I understand that arguments and power struggles arise to teach me something greater about myself and my relationships.
__I offer at least 5 signs of care and affection each day.
__I participate in personal growth opportunities.
If you are missing some of the elements on this checklist, why not arrange a complimentary consultation with Dr. Stephanie May, licensed psychologist and relationship expert, to see how you can fill in the gaps. Simply call 786-536-5301.
Relationship Services Provided Include:
Individual Therapy Couples Therapy Couples 3 hour Intensives